Solving Low Self-esteem in a Child

Teenage girls are usually affected by many challenges that parents need to learn more and also discover more about them. There are various places where parents can learn more about these challenges such as websites, other parents or even counsellors. One of the major challenges that affects girls more abundantly than their male counterparts during teenage is low self-esteem. It is important for a parent to learn more on what is all about self-esteem described as the attitude an individual has towards themselves which is usually evaluated emotionally. Daughters who have a poor attitude towards themselves and can also be quite critical to themselves can be described of having low self-esteem.

Since there are key pointers that parents can use to discover of low self-esteem in children, parents can read more from websites and learn more on these pointer. There are certain characteristics including dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt that parents can use to learn more about depression in children. It is important for a parent with a child showing these characteristics to learn more and discover more about what may be the cause of this low self-esteem from websites. The various causes of low self-esteem including physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure.

The parent need to build a relationship with their daughter and learn more on what is causing this low self-esteem in them. Suitable solutions can be sought to solve low self-esteem once that parents have been able to learn more about the cause. There are certain website with related content that parents can use and read more on how to help their daughters overcome low self-esteem. Some of these solutions include enhancing awareness about the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely and the girls can learn more about them to become better. A girl can overcome low self-esteem also by talking to people who can offer valuable advice on overcoming this situation. A parent should also encourage the daughter to practice meditation and also learn to write what’s going on in their mind in a journal.

Enhanced self-esteem enables the child to feel worthy, acceptable, adequate, competent and also to feel loved by those around them. Confidence can also be enhanced leading to the child being happy of themselves at all times. This enhanced confidence will therefore enable the child socialize easily and make friends in school and other social places.